For awhile I kept a container of spinach in the fridge. I just kept adding spinach, olive oil, and seasoning.
I am pretty good about consuming water. I keep several gallons in the car. I load up when shopping, and then bring them into the house one at a time, as I need them.
I am trying to eat at home more. Less meat.
I told myself I was going to simply start taking swigs of olive oil straight from the bottle, but have rarely done that. I figure it's better than succumbing to cravings for bad fats at other times.
Fitness magazines recommend keeping a cooler in your car. I should really start that.